Hi! I'm Rakhi and welcome to Yoganesh. I'm a private yoga instructor and nutrition enthusiast in Atlanta, Georgia and I can't wait to meet you during our session!
You are probably wondering what Yoganesh means. Yoga is an ancient spiritual and physical discipline from India that utilizes breathing techniques, meditation, and exercise to make you feel healthier and happier. Ganesh is the elephant head and Hindu deity known to bring wisdom, success, good luck, fortune and remove obstacles from your life. These two things combine to bring you physical and spiritual harmony.
Growing up, my mother followed traditional and ancient indian practices & took a holistic life approach and her yoga practice became mine. I learned alot about the benefits of the herbs and spices used in cooking traditional indian foods. She also taught me alot about breathwork, accupressure and the different points in our body that affect different organs as well as the importance of early morning meditation, breathing and stretching. I never really appreciated the yoga world at a younger age as much as I do now. As a mother, trying to figure her way back into finding her true self and evolving into a better version of myself I
knew yoga and health and wellness was what I needed to invest in to maintain balance in my life. So I began putting time into my personal passions: exercising, meditation, dance and nutrition
My background in human resources and hospitality, entertainment, and technology led me to decide to start my own practice, because helping others is at the foundation of who I am. I was passionate about something and thought why not share it with others? Seeing people reach their goals and improve their quality of life makes this adventure more rewarding than I ever thought possible.
Health and Wellness have become a huge part of my life, and I am constantly working to expand my knowledge and push myself to learn more. Aside from Yoga, & Fitness, Reiki Energy Healing are activities that I invest in to further my health and wellness journey.
Follow @fityoganesh for your daily yoga inspo, and head to the Home or Contact page to book your Atlanta private yoga and healthy lifestyle session!
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